Wednesday, December 2, 2009

Beer Is Good For You

That is right beer may be good for you. There have been various studies lasting for 10 years that show beer has good health effects. The good health benefits in beer come from the antioxidant properties present in beer. No all beer is the same, studies show that dark beer contains more cancer and heart disease prevention properties than light beer. Moderate drinking is the key to gain these benefits. It depends on the size of the individual but Women should drink one a day and me one up to two a day to get healthy results. Studies have also show that beer contains more antioxidants than of wine because of the hops and malts used.
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